What Should I Eat Today?
Spin the wheel to get instant meal inspiration for your day
Today you should eat:
What Should I Eat Today? Solving Daily Meal Decisions
Every day, millions of people ask themselves “what should I eat today?” This simple question can sometimes feel overwhelming with so many options available. Our interactive food wheel takes the stress out of meal planning by providing instant, randomized suggestions for breakfast, lunch, dinner, and snacks.
Whether you’re stuck in a food rut, trying to eat healthier, or simply want to try something new, spinning our wheel can provide the inspiration you need to answer that daily question: what should I eat today?
How to Use the “What Should I Eat Today” Wheel
Our food decision wheel is simple to use:
- Click the “Spin the Wheel” button to get a random food suggestion
- Use the “Add Your Own Food” button to customize the wheel with your preferences
- Get inspired by the result and prepare your meal
- Spin again if you want more options or inspiration
The wheel contains a diverse selection of meal ideas from different cuisines and meal categories to help you answer the question of what to eat today with variety and excitement.
Meal Categories for Daily Inspiration
Breakfast Ideas
Start your day right with healthy and energizing breakfast options like oatmeal with fruits, avocado toast, smoothie bowls, or classic eggs and whole grain toast.
Lunch Suggestions
Midday meals that keep you going: salads with protein, wraps, grain bowls, soups, or leftovers from last night’s dinner.
Dinner Solutions
End your day with satisfying dinners like grilled chicken with vegetables, pasta dishes, stir-fries, or plant-based meals that are both nutritious and delicious.
Snack Options
Healthy snacks to keep you satisfied between meals: nuts, yogurt, fruit, vegetable sticks with hummus, or rice cakes with nut butter.
Combine Meal Planning with Health Calculators
Deciding what to eat today is just one part of maintaining a healthy lifestyle. After you’ve chosen your meal, consider using these complementary health calculators:
Track with BMI Calculator
Use our BMI Calculator to monitor if your current weight is within a healthy range for your height.
Plan with Calorie Calculator
Our Calorie Calculator helps you determine how many calories you need daily based on your activity level and goals.
Set Goals with Ideal Weight
The Ideal Weight Calculator provides a healthy weight range to aim for based on your body type.
Benefits of Using a Food Decision Wheel
When you’re unsure about what to eat today, our spinning wheel offers several advantages:
- Saves time on decision-making by providing instant suggestions
- Reduces food waste by inspiring meals based on what you have
- Encourages variety in your diet by suggesting different options
- Eliminates decision fatigue from daily meal planning
- Makes eating fun with an element of surprise and chance
Next time you find yourself wondering what should I eat today, let our wheel make the decision for you. You might discover new favorite meals or combinations you hadn’t considered before!
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