Body Fat Percentage Calculator

Measure using US Navy, Jackson-Pollock, or BMI methods

🔬 Clinically Validated 📊 Updated 2024 ⚖️ ACE Standards

US Navy method uses neck and waist measurements (plus hips for women). ±3.5% accuracy when measured correctly.

Gender

Age (years)

Height (cm)

Neck (cm)

Waist (cm)

Hip (cm)

—%

Enter measurements

Essential

2-5%

About This Tool

SUC

Research & Editorial Team at Smart Unit Calculator

Our team is responsible for creating and maintaining this health and fitness tool. We focus on accurate measurement standards, evidence-based formulas, and clear educational explanations.

Evidence-Based Formulas

Using established medical formulas like Robinson, Devine, and Hamwi for reliable calculations.

Regular Reviews

All content is reviewed regularly to ensure accuracy and relevance with current medical standards.

Scientific Foundation

All calculators and content are developed using recognized scientific references from medical and fitness literature.

Important Disclaimer

This calculator and its content are for informational and educational purposes only and should not replace professional advice. Always consult with a healthcare provider for personalized medical guidance.

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Body Fat Percentage Calculator

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About This Tool

Evidence-Based Formulas

Regular Reviews

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